Counseling and Psychological Services Resources For Couples and Families

Counseling and Psychological Services (CAPS) provides individual, group, couples, and family psychotherapy to registered undergraduate and graduate students. In addition, we have provided a few other resources that may be useful to you.

UCSD Counseling and Psychological Services (CAPS) provides counseling services when you need a place to reflect, problem-solve, and discuss topics of interest (such as communication, relationship building, discipline and social-emotional intelligence). 

Contact CAPS for an appointment or to learn more about:

• Consultations
• Services for Graduate & Professional Students
• Groups, Workshops, & Forums
• Counseling Services or Psychiatric Services
• Resources for BIPOC Students

CAPS also offers iFlourish Self-Care Resources with self-guided technology programs that provide mental health at your fingertips.

Additional Resources 

• YMCA: Behavioral & Mental Health Services in San Diego, CA
• Togetherall - online anonymous peer support

If you are looking for resources related to COVID-19, then you may want to check out a few of these items:

• American Academy of Child and Adolescent Psychiatry
• University of California San Francisco: Department of Psychiatry
  • Families
  • Maintaining Wellness for Older Adults and Caregivers
  • Useful Wellness and Mental Health Apps
    • Some of the apps have free premium access due to COVID-19. 
• UNICEF: How Teenager Can Protect Their Mental Health During COVID-19
• The Clay Center for Young Healthy Minds: 7 Ways to Support Kids and Teens Through Coronavirus Pandemic